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Join date: Mar 5, 2020
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May 1, 2024 ∙ 1 min
Relaxing Walking Meditation in Nature
Welcome to "May flowers". Besides being Asian American and Pacific Islander Heritage Month, May is also Arthritis Awareness Month, Better...
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Sep 2, 2023 ∙ 3 min
Fall from the Ayurveda perspective
The Fall Equinox is this Saturday! This week feels like a shift from "socializing summer" to "focused fall". Fall from the Ayurveda...
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Jul 19, 2023 ∙ 2 min
Ayurveda recipes for summertime
How are you staying cool these days? Are you wearing loose cotton fabrics, practicing Sheetali Pranayama several times a day, relaxing...
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Elyce Semenec
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