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Our Wellness Classes
Weekly Slow-Flow Yoga Class from 9:30-10:45 a.m. on Zoom.
1 hr 15 min
25 US dollars
Weekly Mindful Hatha Yoga class from 9-10 a.m. on Zoom.
1 hr
25 US dollars
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Mindful, alignment based Hatha, Vinyasa, Restorative or Chair Yoga.
1 hr
165 US dollars
Deepen your practice with a package of 4 meditation sessions.
30 min
330 US dollars
Learn to create optimal health mind, body, and spirit with two 60-min ...
1 hr
165 US dollars
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