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Our Wellness Classes
Sunday Slow Flow from 9:30-10:30 a.m.
Started Jan 5
248 US dollarsWed Morning Stretch 9-10 a.m.
Started Jan 8
248 US dollarsWeekly Slow-Flow Yoga Class from 9:30-10:30 a.m. on Zoom.
1 hr
25 US dollarsWeekly Mindful Hatha Yoga class from 9-10 a.m. on Zoom.
1 hr
25 US dollarsMindful, alignment based Hatha, Vinyasa, Restorative or Chair Yoga.
1 hr
165 US dollarsOngoing wellness support over 4 weeks.
1 hr
618 US dollarsDeepen your practice with a package of 4 meditation sessions.
30 min
330 US dollarsLearn to create optimal health mind, body, and spirit with two 60-min Intake Sessions.
1 hr
165 US dollars
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