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Join date: Mar 5, 2020
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Sep 2, 2023 ∙ 3 min
Fall from the Ayurveda perspective
The Fall Equinox is this Saturday! This week feels like a shift from "socializing summer" to "focused fall". Fall from the Ayurveda...
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Jul 19, 2023 ∙ 2 min
Ayurveda recipes for summertime
How are you staying cool these days? Are you wearing loose cotton fabrics, practicing Sheetali Pranayama several times a day, relaxing...
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May 17, 2023 ∙ 3 min
How to reduce feelings of anxiety and cultivate inner peace.
Mother's Day kicked off National Women's Health Week, which was also the official start of Women's Health Month. Plus, May is Mental...
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Elyce Semenec
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