Private Yoga Session on Zoom
Mindful, alignment based Hatha, Vinyasa, Restorative or Chair Yoga.
Service Description
This 60-minute private yoga session is sequenced around you and your needs and abilities. I am here to support you and I invite you to breathe and explore what shows up in your body during our time together. Each yoga session begins with a centering meditation and ends with a guided, relaxing Savasana. The yoga poses are sequenced to meet your energy level, your goals, your abilities, and/or your injuries. Please choose a Hatha, Vinyasa, Restorative, Chair Yoga, or Mindful Movement session. We can meet online or in-person. You will need a yoga mat, a yoga belt, and 2 yoga blocks.
Cancellation Policy
All classes are on Zoom and recorded for your convenience. If you miss a class, the recording is available for 7 days. Thank you for being a part of our yoga community!
Contact Details
347-575-1795
elyce@eswellnessyoga.com
Brooklyn, NY, USA