Wed Morning Yoga Stretch 9-10 AM
Mindful Hatha Yoga class for Level 1-2 (Beginner/Int) on Zoom.
- 1 hr1 hour
- 25 US dollars$25
- Online Session
Center your mind, connect with your body, and set the tone for your day with this morning yoga class on Zoom. Join us for standing poses, simple backbends, and forward bends. Breathing exercises and a bit of centering meditation in most classes. Modifications will be given throughout the class to help you support your body and your experience. Wednesday 9-10 AM
To cancel or reschedule a Private Session please contact us 24-hours in advance for a full refund or reschedule. Late cancellation of Private Sessions will result in a fee equal to 50% of your payment More than two late Private Session cancellations will lead to the termination of our services, with no refunds. For Group Classes on Zoom, we have more flexibility. If you can't make a group class, please send us a note and we will work something out.