Sunday Slow Flow Yoga 9:30-10:30 AM

Slow flow Hatha Yoga class for Level 1-2 (Beginner/Int) on Zoom.

  • 1 hour
  • 25 US dollars
  • Online Session

Service Description

Center your mind, connect with your body and start your day off right with this mindful, alignment-based Hatha Yoga class on Zoom. Standing poses, backbends, forward bends, breathing exercises, and centering meditation in each class. Modifications are given so you can support your body and your experience. Sundays 10 -11 AM

Upcoming Sessions

Cancellation Policy

To cancel or reschedule a Private Session please contact us 24-hours in advance for a full refund or reschedule. Late cancellation of Private Sessions will result in a fee equal to 50% of your payment More than two late Private Session cancellations will lead to the termination of our services, with no refunds. For Group Classes on Zoom, we have more flexibility. If you can't make a group class, please send us a note and we will work something out.

Contact Details

347-575-1795

elyce@elycesemenecwellness.com