Package of 4 Private Yoga Sessions.
Ongoing wellness support over 4 weeks.
Service Description
We will meet once a week for a 60-minute private yoga session that is sequenced around you and your needs and abilities. I am here to support you and I invite you to breathe and explore what shows up in your body during our time together. Each session can build on the previous one, or we can be flexible and see what your needs are each week. Each session begins with a centering meditation and ends with a guided, relaxing Savasana. The yoga poses are sequenced to meet your energy level, your goals, your abilities, and/or your injuries. Please choose a Hatha, Vinyasa, Restorative, Chair Yoga, or Mindful Movement session. All our sessions are currently online. You will need a yoga mat, a yoga belt, and 2 yoga blocks.
Cancellation Policy
All classes are on Zoom and recorded for your convenience. If you miss a class, the recording is available for 7 days. Thank you for being a part of our yoga community!
Contact Details
347-575-1795
elyce@eswellnessyoga.com
Brooklyn, NY, USA