Mindfulness Meditation Coaching on Zoom
Deepen your practice with a package of 4 meditation sessions.
Service Description
Mindfulness Meditation Coaching is offered to individuals, couples, or groups. Each session begins with a brief sequence of gentle stretching to release tension and prepare your body for sitting. Both guided and silent meditation will be practiced to help develop clarity, stability, and strength. Walking meditation can be taught as well. Suggested reading can also be offered. There is time for Q & A and feedback about your experience. A package of four 30-min sessions is $330. Currently, video sessions on Zoom are available. Please contact us with any questions and a 15-minute intake session.
Cancellation Policy
All classes are on Zoom and recorded for your convenience. If you miss a class, the recording is available for 7 days. Thank you for being a part of our yoga community!
Contact Details
Brooklyn, NY, USA
347-575-1795
elyce@eswellnessyoga.com