Mindfulness Meditation Coaching on Zoom
Deepen your practice with a package of 4 meditation sessions.
- 30 min30 minutes
- 330 US dollars$330
Mindfulness Meditation Coaching is offered to individuals, couples, or groups. Each session begins with a brief sequence of gentle stretching to release tension and prepare your body for sitting. Both guided and silent meditation will be practiced to help develop clarity, stability, and strength. Walking meditation can be taught as well. Suggested reading can also be offered. There is time for Q & A and feedback about your experience. A package of four 30-min sessions is $330. Currently, video sessions on Zoom are available. Please contact us with any questions and a 15-minute intake session.
To cancel or reschedule a Private Session please contact us 24-hours in advance for a full refund or reschedule. Late cancellation of Private Sessions will result in a fee equal to 50% of your payment More than two late Private Session cancellations will lead to the termination of our services, with no refunds. For Group Classes on Zoom, we have more flexibility. If you can't make a group class, please send us a note and we will work something out.
Brooklyn, NY, USA