6 Mini-Meditation Sessions (Wed)
15-minute meditation instruction to relax your nervous system.
- Started May 25Started May 25
- 30 US dollars$30
If you are a current yoga student, you can "Add On" instructional meditation sessions after your yoga classes. Regular meditation practice is known to develop clarity, stability, and strength within you. Each week will include simple instruction, guided meditation, and room for silence. You will need 2 yoga blocks and a blanket, a meditation cushion, or a chair. This booking includes six 15-minute sessions directly following the Wed Morning Stretch yoga class.
To cancel or reschedule a Private Session please contact us 24-hours in advance for a full refund or reschedule. Late cancellation of Private Sessions will result in a fee equal to 50% of your payment More than two late Private Session cancellations will lead to the termination of our services, with no refunds. For Group Classes on Zoom, we have more flexibility. If you can't make a group class, please send us a note and we will work something out.